Inconsiderate. Too busy. Selfish. These are the words that too often come to mind when women consider taking care of themselves. It's time to change things! The SheFirst Project is an initiative to help the modern-day woman prioritize self-care. We're on a mission to help women around the globe improve the quality of their lives by nixing self-sacrifice, and prioritizing self-care. Find out more.
Events & PRoGRAMS
Training women in the art of self-care
Self-care doesn't just happen. It is a developed skill that requires commitment, support, and a desire to thrive. The SheFrist Project offers educational opportunities and community support to help women develop the art of self-care. Check out our current and upcoming programs for ways to get involved and to obtain the education, encouragement, and resources to better prioritize self-care.
We’ve all heard the expression “30 is the new 20” (and as a woman in my thirties, can I just say I really embrace that phrase). Well, yesterday, we celebrated Labor Day and for many moms “Labor Day is the 'New' New Year”.
Too often we can believe that self-care can only happen when the universe, stars, and our wallets align to allow us to be able to go to the places, and do the things, we most desire. Here’s 5 budget-friendly ways to practice self-care.