Women & Self-Care with Jennifer Nadel - S1 E01

 Photo Credit: Max Abadian; Gillian Anderson (left), Jennifer Nadel (right)

Photo Credit: Max Abadian; Gillian Anderson (left), Jennifer Nadel (right)

On the inaugural episode of SheTime, host Alexandra Sampson chats with London-based author and award winning journalist, Jennifer Nadel to discuss the topic Women & Self-Care and Jennifer's book, co-authored with Gillian Anderson, We: A Manifesto for Women Everywhere.

Jennifer and Alex discuss:

  • The moment Jennifer realized she had neglected self-care
  • What prompted Jennifer and Gillian to author We: A Manifesto to Women Everywhere
  • Their favorite self-care principles from the book
  • Jennifer's advice to women reading the book
  • Jennifer's friendship with Gillian Anderson (who you may know as Agent Scully from the XFiles)
  • Jennifer's self-care routine

This episode is a part of Season 1 -- the "Women+" series -- of SheTime.

ITEMS REFERENCED DURING THIS EPISODE

For more information about the impetus behind Alex's launch of The SheFirst Project check out the blog post: Why SheFirst?

For more information about The SheFirst Project's Virtual Book Club, review The Project's programs or visit the virtual book club page.

For more information about Jennifer and the #WeWomen movement, visit: 


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