Day 11 | 30 Day Self-Care Challenge


Find 5 beautiful things during your morning commute

Routines are great, but over time they can sometimes cause us to miss out on a lot of what's around us.

Today, try finding 5 beautiful things during your morning commute.  Taking the time to be intentional about something we do everyday can make us more aware of the natural beauty that surrounds us. You'll be amazed at the things you will notice that are likely there everyday, but that we miss because we're not looking for them.

If you commute with others in the morning (for example, your family or colleagues) get everyone involved. In particular, this is a great exercise to do with children. #MindfulCommute