Day 14 | 30 Day Self-Care Challenge


Have date night

Self-care isn’t always just about you. It also includes taking of the relationships in which you are a part.

Today, spend some time investing in your marital or dating relationship and go on a date with your significant other. If date “night” won’t work for you (because of work schedules, the inability to get a sitter, or other reasons) try doing a lunch date, or have a lock-in once the kids are down.

If you’re not in a romantic relationship, no worries. Pick a friend to spend some time with and invest in that relationship. After all, all relationships — romantic and non-romantic — need attention and nourishment to grow.