Becoming Toni Carey - S2 E07
In the Season 2 finale of SheTime, Host Alexandra Sampson talks with Toni Carey. Toni is a marketing and PR professional, branding specialist, fitness guru, speaker and author. She is a freelance contributor for Self Magazine and you may know her as the co-founder and former chief marketing officer for Black Girls Run (“BGR”).
Toni and Alex discuss:
What prompted Toni’s interest in running and co-founding BGR
Women of color and fitness
Some of the biggest hurdles women face in practicing physical self-care (Spoiler Alert: One is hair)
The non-physical benefits of finding a fitness community
What it was like to transition BGR to new ownership, and what’s next for her
Breaking through fear and turning fear into magic
Her self-care routine
The importance of therapy and mental health and wellness
One aspect of her life she’s fine tuning
Who she’s becoming
This episode is a part of Season 2 -- the "Becoming" series -- of SheTime.
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