SFS Web.png

Welcome to the
2019 SheFirst September Campaign

Too many women are just "making it", "trying to get by" or "taking it one day at a time". We believe every woman, equipped with the right tools and resources, has the opportunity to live a life in an abundance of wellness -- where joy, self-discovery and balance abound.

Join us as we celebrate National Self-Care Awareness Month with our SheFirst September Campaign (formerly “Let’s GetWellthy”).  Via live and virtual events, webinars, and a 30-day self-care challenge we're reminding women (and their support systems) everywhere that self-care matters and should be a top priority in their lives.

Check out a listing of the events offered below and participate with us! The Campaign starts September 1st!  #SheFirstSeptember #SelfCareSeptember


30 Day Self-Care Challenge

Take part in our 30-day self-care challenge. Your mind, body, soul, emotions, relationships and wallet will thank you!

Charlotte, NC Events

If you're in the Charlotte, NC area, join us for a few live events focused on physical self-care. There's something for the entire family.

Self-Care Bites

Our SheFirst Self-Care Bites are mini-webinars that provide quick tips on self-care topics. Stay tuned to this page for the release of weekly SheFirst Bites.

2019 Events

A listing of 2019 events will be released on a rolling basis starting August 1st!

Self-care is essential. Yet far too many women experience shame, guilt, and even fear when it comes to prioritizing their own care. SheFirst September is about dispelling the myths around self-care and bringing greater awareness to this important topic. It’s about reminding women that it’s okay to put themselves first.
— Alexandra Sampson, Founder | The SheFirst Project